How to care for bone spurs in a knee while awaiting surgery Still trying to be active by playing basketball?
Answers:
The only way to take care of an injury is rest. If you want to stay active is to do things that keep u off of your feet. Do things like weightlifting (don't do free weights, you're trying to rest) and sit ups. Playing ball will be horrible on a bad knee; being tall makes it more painful after playing, playing on an outdoor court will put fluid in your knees. Stay off the knee and do sit ups.
The information post by website user , Helpde.com not guarantee correctness.