Bone spurs.?
i have bone spurs on both of my heels, and the doctor says that since it is causing me so much backache, that surgery is my only option. is that true or are there other choices?
Answers: It depends on how big the bone spurs are. If it's too big, we're already beyond conservative measures and surgery is required. If it's moderate or small, you can still use conservative measures to correct the innovative problem that results in the bone spurs.
Backtracking a bit. We have 3 arches in our foot. Inside (medial), outside (lateral) and crossway (transverse). When the medial arch collapse, it stretches the plantar fascia which is a ligament like structure on the bottom of your foot. That fascia is connected to the front of your foot to the inside part of your heel. The weakest connection is at the heel. When it get tugged, you get pain right at the heel. After 2-3 weeks, if the arch is not restored and the fascia is still stretched out, the body will attempt to strengthen that weak nouns by depositing bone. And you'll get relief for a few weeks. If the arch is still not restored, the cycle repeats where you procure pain at that weak connection, the body again deposits bone, you'll touch better for a few weeks, and repeats again and again. Over time, that bone deposit gets longer and longer which is how bone spurs are formed.
So, it's a question of how long that bone spur is. Like I said, if it's not too long you can do conservative measures which consist of rebuilding that collapsed medial arch. You can try either generic arch support or generic orthotics at your local pharmacy. It usually cost $20-30. Wear them for a few hours a daytime until you get used to them to wear 24/7. It usually takes 2 weeks to get the droop of orthotics/arch supports. If you get relief from heel spurs after 2 weeks of wearing orthotics, you know you're on the right track and it can be fixed. Orthotics are part of the answer. I also want you to do foot exercises. Sit on a chair, drop a pen/pencil on the floor, and try to grab it with your toes. Repeat 30 times a afternoon each foot. That will strengthen your foot muscles. Do this for 1 month every day. After 3 months, if you're pain free, afterwards it's time to truly rebuild the arch in your foot. Seek a chiropractor who specializes in foot. They can move the bones in your feet to rebuild the arch. Or if you're lucky satisfactory, a rare few podiatrists may be able to do bone manipulation to also rebuild your arch although I just know of one in NYC and he passed away a few years back. After the chiropractor/podiatrist manipulates your foot for a month, I recommend you seek a podiatrist to get custom orthotics. It usually cost $300-500 but it's more effective than the generic orthotics from the pharmacy.
Give it time and tolerance. Your feet problem didn't form overnight, it took more than 5-10 years to get to this point, and it will take 1-2 years to do from scratch them.
Bone Spurs Description
Bone spurs, also known as osteophytes, are an enlargement of the normal bone structure that protrude into the spine. Bone spurs are not in actuality sharp points but are smooth structures formed and pulled by muscle spasms. Muscle spasms are a protective mechanism of the body that help prevent further injury.
Bone spurs that form along the spinal column may lead to brass neck impingement causing severe pain, restricted movement, numbness and in undisputed instances, disability.
Bone Spurs Symptoms
It is not the actual bone spurs that cause the pain, but the rubbing of the bone spurs against nearby nerves or soft tissues such as tendons and ligaments. Over time, as these bone spurs grow and form, they may impinge on a impertinence causing the pain and debilitating symptoms.
Bone Spurs Treatment
Bone spurs do not require treatment unless they are cause pain or damaging other tissues.
Traditional surgical treatments generally involve massively invasive surgery, requiring several months of recuperation next to a less than 50% success rate.
Laser Spine offers a minimally invasive, arthroscopic procedure to remove bone spurs beside minimal recuperation and a very high success rate. These procedures relieve the strain and symptoms associated with bone spurs and are performed without the call for for general anesthesia and without hospital stay.
I have one surrounded by my left arm (my bicep). It only hurts when it gets knock accidentally. Doctor did tell me if it did start hurting or cutting off circulation that surgery would be the individual way to correct it. It makes sense, it's pretty much a bone so other then breaking it at hand is really no way to effectively fix the problem if it's causing pain for you.
I do distinguish with my arm that if I lay it down a certain way my pinky and ring finger instantly start going numb so I wonder if I'm going to own problems with it later in vivacity.
Hope the best for you.
Doctor's go to school for many years, they study everything to do next to the human body. Trust your doctor. If you want a second oppinion go to another doctor, not online. Nobody on here is credable enough to answer that question. i read on the computer,if you obtain really soft support soles it can get better,i am not so sure,,i have them to..gotten softer soles seems to oblige
Cortisol shots eliminated pain from spurs for my husband. Orthopedics shoe inserts can help too. Get a unsullied doctor. SORRY CHECKING YAHOO ANSWERS NAME!
trust the docs
Bone spur?
What kinf od procedure is required to removed an incomfortable bone spur from my finger?
Bone spurs create my foot to swell??
Bone spurs?
Please back my mom... Is it bone spurs or anything else?
Answers: It depends on how big the bone spurs are. If it's too big, we're already beyond conservative measures and surgery is required. If it's moderate or small, you can still use conservative measures to correct the innovative problem that results in the bone spurs.
Backtracking a bit. We have 3 arches in our foot. Inside (medial), outside (lateral) and crossway (transverse). When the medial arch collapse, it stretches the plantar fascia which is a ligament like structure on the bottom of your foot. That fascia is connected to the front of your foot to the inside part of your heel. The weakest connection is at the heel. When it get tugged, you get pain right at the heel. After 2-3 weeks, if the arch is not restored and the fascia is still stretched out, the body will attempt to strengthen that weak nouns by depositing bone. And you'll get relief for a few weeks. If the arch is still not restored, the cycle repeats where you procure pain at that weak connection, the body again deposits bone, you'll touch better for a few weeks, and repeats again and again. Over time, that bone deposit gets longer and longer which is how bone spurs are formed.
So, it's a question of how long that bone spur is. Like I said, if it's not too long you can do conservative measures which consist of rebuilding that collapsed medial arch. You can try either generic arch support or generic orthotics at your local pharmacy. It usually cost $20-30. Wear them for a few hours a daytime until you get used to them to wear 24/7. It usually takes 2 weeks to get the droop of orthotics/arch supports. If you get relief from heel spurs after 2 weeks of wearing orthotics, you know you're on the right track and it can be fixed. Orthotics are part of the answer. I also want you to do foot exercises. Sit on a chair, drop a pen/pencil on the floor, and try to grab it with your toes. Repeat 30 times a afternoon each foot. That will strengthen your foot muscles. Do this for 1 month every day. After 3 months, if you're pain free, afterwards it's time to truly rebuild the arch in your foot. Seek a chiropractor who specializes in foot. They can move the bones in your feet to rebuild the arch. Or if you're lucky satisfactory, a rare few podiatrists may be able to do bone manipulation to also rebuild your arch although I just know of one in NYC and he passed away a few years back. After the chiropractor/podiatrist manipulates your foot for a month, I recommend you seek a podiatrist to get custom orthotics. It usually cost $300-500 but it's more effective than the generic orthotics from the pharmacy.
Give it time and tolerance. Your feet problem didn't form overnight, it took more than 5-10 years to get to this point, and it will take 1-2 years to do from scratch them.
Bone Spurs Description
Bone spurs, also known as osteophytes, are an enlargement of the normal bone structure that protrude into the spine. Bone spurs are not in actuality sharp points but are smooth structures formed and pulled by muscle spasms. Muscle spasms are a protective mechanism of the body that help prevent further injury.
Bone spurs that form along the spinal column may lead to brass neck impingement causing severe pain, restricted movement, numbness and in undisputed instances, disability.
Bone Spurs Symptoms
It is not the actual bone spurs that cause the pain, but the rubbing of the bone spurs against nearby nerves or soft tissues such as tendons and ligaments. Over time, as these bone spurs grow and form, they may impinge on a impertinence causing the pain and debilitating symptoms.
Bone Spurs Treatment
Bone spurs do not require treatment unless they are cause pain or damaging other tissues.
Traditional surgical treatments generally involve massively invasive surgery, requiring several months of recuperation next to a less than 50% success rate.
Laser Spine offers a minimally invasive, arthroscopic procedure to remove bone spurs beside minimal recuperation and a very high success rate. These procedures relieve the strain and symptoms associated with bone spurs and are performed without the call for for general anesthesia and without hospital stay.
I have one surrounded by my left arm (my bicep). It only hurts when it gets knock accidentally. Doctor did tell me if it did start hurting or cutting off circulation that surgery would be the individual way to correct it. It makes sense, it's pretty much a bone so other then breaking it at hand is really no way to effectively fix the problem if it's causing pain for you.
I do distinguish with my arm that if I lay it down a certain way my pinky and ring finger instantly start going numb so I wonder if I'm going to own problems with it later in vivacity.
Hope the best for you.
Doctor's go to school for many years, they study everything to do next to the human body. Trust your doctor. If you want a second oppinion go to another doctor, not online. Nobody on here is credable enough to answer that question. i read on the computer,if you obtain really soft support soles it can get better,i am not so sure,,i have them to..gotten softer soles seems to oblige
Cortisol shots eliminated pain from spurs for my husband. Orthopedics shoe inserts can help too. Get a unsullied doctor. SORRY CHECKING YAHOO ANSWERS NAME!
trust the docs
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