HELP! I hold a bone-spur on the side of my foot that's on FIRE!?
Can anyone tell me if they know of any simple thing beside ICE that will take the inflammation out of it..
I REFUSE TO hold surgery again on my feet.
My foot doctor gave me a shot of Steroids into it...and made me a C-shaped cut out pad for it...and that help, but even when it's not being TOUCHED by my shoe, sox or anything...it will SHOOT PAIN.
Any analgesic anyone knows of?
PLEASE HELP ... it hurts soooooooooo bad! & I'm NOT have it CUT on! ! !
Answers: Don't you just love it when you post a question in "Alternative Medicine" and someone tell you to have surgery? Not.
What you are experiencing is inflammation and spasm. That's why it doesn't matter if anything touches the tender place. Think of it sort of like a muscle spasm and one closing stages of the muscle is red and raw. Ice helps the inflammation but makes the muscle spasm worse. Alternate.
Three things: 1. Stop the mete out; 2. Take a pain reliever/anti-inflammatory; 3. Use topical analgesics.
1. The support system of the foot is damaged and/or being dilapidated. Buy the best support shoe you can afford and LIVE in it. No pretty sandals or flip-flops or bare feet until this is heal. I like SAS Walkers, myself.
2. Some natural pain relievers are available at your condition food store. Combinations usually work best. Look for a product with Black Cohosh, Devil's Claw, Wild Lettuce, White Willow Bark, Skullcap, Valerian. These last two have anti-prostaglandin effects. The Valerian may spawn you sleepy if you take very much.
3. Topically, Camphor oil and Tea Tree grease stop pain. Lavender is excellent to stop spasm, as is Chamomile. Don't dilute them, just dab them on "in order." Heat will help the muscle to relax. Arnica extract works well. If you have a adjectives to shop, buy an analgesic cream made for sore muscles, like Boiron or B & T brand. To speed healing, apply a warm poultice of Comfrey branch once a day for 3-4 weeks.
Been there, did the doctor route (all that $ & he wanted me to pocket Vioxx), bought the shoes and worked 8-9-hours days standing up all the time.
In this case no way
.. .. ..
A bone spur as you enjoy will wear a hole in the foot skin and that will cause you more trouble that it is worth
.. .. ..
So I guess you will just enjoy to listen to the music
.. .. ..
Hell-o Doctor This is the man with the spur on the foot can you help me please
I know I have already see you a couple of times but I got to get rid of this pain surrounded by the foot can you help me please help me please?
.. .. ..
Bone spur problems ... any and adjectives guidance would be greatly appreciated!?
Bone spurs?
How long should I loaf to start working out after a chipped sour bone spur surrounded by my heel?
My doctor said I should win a up to date job(lower put a bet on anguish, DDD, bone spurs) What do I bring up to date my current employer?
I hold a bone spur coming through my gum?
I REFUSE TO hold surgery again on my feet.
My foot doctor gave me a shot of Steroids into it...and made me a C-shaped cut out pad for it...and that help, but even when it's not being TOUCHED by my shoe, sox or anything...it will SHOOT PAIN.
Any analgesic anyone knows of?
PLEASE HELP ... it hurts soooooooooo bad! & I'm NOT have it CUT on! ! !
Answers: Don't you just love it when you post a question in "Alternative Medicine" and someone tell you to have surgery? Not.
What you are experiencing is inflammation and spasm. That's why it doesn't matter if anything touches the tender place. Think of it sort of like a muscle spasm and one closing stages of the muscle is red and raw. Ice helps the inflammation but makes the muscle spasm worse. Alternate.
Three things: 1. Stop the mete out; 2. Take a pain reliever/anti-inflammatory; 3. Use topical analgesics.
1. The support system of the foot is damaged and/or being dilapidated. Buy the best support shoe you can afford and LIVE in it. No pretty sandals or flip-flops or bare feet until this is heal. I like SAS Walkers, myself.
2. Some natural pain relievers are available at your condition food store. Combinations usually work best. Look for a product with Black Cohosh, Devil's Claw, Wild Lettuce, White Willow Bark, Skullcap, Valerian. These last two have anti-prostaglandin effects. The Valerian may spawn you sleepy if you take very much.
3. Topically, Camphor oil and Tea Tree grease stop pain. Lavender is excellent to stop spasm, as is Chamomile. Don't dilute them, just dab them on "in order." Heat will help the muscle to relax. Arnica extract works well. If you have a adjectives to shop, buy an analgesic cream made for sore muscles, like Boiron or B & T brand. To speed healing, apply a warm poultice of Comfrey branch once a day for 3-4 weeks.
Been there, did the doctor route (all that $ & he wanted me to pocket Vioxx), bought the shoes and worked 8-9-hours days standing up all the time.
In this case no way
.. .. ..
A bone spur as you enjoy will wear a hole in the foot skin and that will cause you more trouble that it is worth
.. .. ..
So I guess you will just enjoy to listen to the music
.. .. ..
Hell-o Doctor This is the man with the spur on the foot can you help me please
I know I have already see you a couple of times but I got to get rid of this pain surrounded by the foot can you help me please help me please?
.. .. ..
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