What can be done roughly "bone spur" on lower vertebrae?

This is accompanying degenerative disk. Doc (orthopedic surgeon) is only recommending back exercises and apt posture. What should I do? Should I get a 2nd opinion?
It depends. A bone spur (osteophyte) is the body's defense mechanism to further stabilize an nouns that has become unstable. Think of it like a retaining wall or a supporting brace on a bridge. Since the disc has degenerate and flatten, the vertebra has increased the surface area of the vertebral plate for the disc for proper weight pose support.

So, if the bone spur has grown to the point that it's now directly irritating the nerve, later the only thing that can be done is surgery to remove that spur. If it's not, then there's no sense within having the surgery.

What can you do if surgery isn't an option? There are two ways to help that degenerative disc.

1) Seek a physical psychoanalyst who's been trained in McKenzie technique.

http://www.mckenziemdt.org/index_us.cfm

By exercising certain muscles, they can indirectly move and make well that disc. We're not talking about restoring the disc, we can only prevent it from further deterioration.

2) Seek a special chiropractor who know how to deal with degenerative discs. I have sent masses patients to these chiropractors and they have delivered wonderful results. I highly recommend them.

http://www.gonsteadseminar.com/referral.

You may consider that there's a 3rd odds, medication. But unfortunately, it only suppress the pain, the disc will verbs to degenerate and cause more pain.
It can't hurt to attain a second opinion. Especially if what he's doing isn't helping any. But in the mean time, I recommend rest, rime, stretching and Ibuprofen. There's other things the doctor can do such as send you for physical therapy. If it is really bothering you, the doctor might also recommend a corticosteroid injection in around the nouns that will help with the pain. Do what he said, vertebrae exercise Pilate's is excellent and in doing Pilate's it will improve your posture. Unless the bone spur is pressing on anything, no surgery. Good Luck

The information post by website user , Helpde.com not guarantee correctness.


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