What is the best treatment for bone spurs on your heels?
Answers: Try using gel pads first if that doesn't work see your doctor about surgery.
Hi and you must be in agony with those.
Actually they are difficult to treat and slow to heal. The main motivation for the slowness of healing is that the foot does not have or need a perfect blood supply in this area. You can try self massage within this area on a daily basis.
Also soak your foot surrounded by a warm soak of 2 tablespoon of Epsom salts for 20 mins. Do this for 4-6 weeks and massage the nouns afterwards until resolved.
Epsom salts is a chemist product. You will need to buy
enought to finish the treatment.
I would recommend Bowen Treatment it is very apt.
If the injured foot is very tender you may need to get a foam support to lessen the throbbing. A podiatrist can help you with this.
I hope your sore foot get better soon.
generous regards J
ouch. go have them looked at and shaved past its sell-by date. Temporary = thick pads.
Permanent= surgery
Sorry to say but bumpy cortisone shots. I went through this with my Mom, you will get simply about immediate relief If they are too raw, get them surgically removed. Mine only hurt in cold weather or on strong surface. Asprin and heel cushions will help most times. There are also foods that worsen the condition or help it.
I'm using pads that solitary cover the back half of the foot and ibupropin
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