What can I do to relieve heel spur pain?



Answers:
i had this and tried just about everything. Had orthodics made for my shoe, got cortisone shots. Nothing seemed and they wanted to operate. My family dr told me to put sponges in my shoes and believe it or not, this helped. I also was told to wear shoes that had a higher heel to take the pressure off my heel. This was a few years ago and now I have no pain at all.
Try to get your heel injected with a steroid shot. I had my heel done it has lasted me for 2 years.

The information post by website user , Helpde.com not guarantee correctness.


  • I suffer with heel spur and need to buy a good pair of walking trainers, can anyone recommend some plz?
  • How can I lose belly fat when i have heel spurs?
  • Taping foot with heel spurs?
  • I have heel spurs, what can I do to relieve the pain?
  • Has anyone ever had heel spurs?
  • How can I tell if it's a heel spur?
  • How do i draw from rid of heel spurs ? i would prefer not to hold operation?
  • Surgery for a heel spur?