What causes spurs on your heels? Can you get rid of them, or just ease the pain?
Answers:
Sometimes it's not necessarily the spur causing you the pain. Read on! :)
I believe that it's caused by calcium buildup. I had this same trouble when I was younger and my mother took me to a massage therapist. She worked on my heel and it disappeared. It never came back. To soothe the pain, I would suggest something like Icyhot and rub it in and let it soothe.
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