Whats the best instrument for an athlete to find rid of heel spurs within the heels of their foot?
Answers: Rest- I would get heel spurs from running in the Army. Heel spurs are usually impact related in younger culture. Try adding gel insoles while your wearing shoes, and rest off your feet as long as you can. For intervening pain relief, try Johnson's foot soak, or Epsom salt soaks when your done moving around for the darkness.
As far as I know they develop over time specifically in elderly people. Surgery is the only passageway I've heard of.
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