I have advanced osteoporosis, what can I do about the stiffness and pain. I have good days and bad.?

lately the bad days are out numbering the good. I have to climb to get things from my cupboardand walking is a nightmare. I take care of my husband who is in a wheelchair so I have to move around alot. I'm afraid to exercise for fear of injuring myself more. I need to do something but haven't a clue.

Answers:
Drink 2 tbls of apple cider vinegar in an 8 oz glass of water 3 times a day. ACV has over 93 different vitamins and minerals. Look on the websites regarding acv and you willl be amazed how it works and how fast. Also, increase your water intake. Read the book: you're not sick, you're thirsty. It will explain about your condition. Good luck!
there are a lot of meds that help. also, swimming is great for the joints and doesn't require alot of equipment. does your local ymca or rec centre have a pool?
START WITH A GOOD CHIROPRACTIST AND HE/SHE WILL GUIDE YOU FROM THERE. FEEL BETTER SOON.
If you are nearby to me i can treat osteoporosis within a week. But if not possible go to a good Yog teacher for good movements. It may treat your problem too.

The information post by website user , Helpde.com not guarantee correctness.


  • I have advanced osteoporosis, what can I do about the stiffness and pain. I have good days and bad.?
  • Osteoporosis and pregnancy?
  • Can somebody recommend me the diet and treatment for osteoporosis?
  • In Osteoporosis, How to avoid breaking bones?
  • In Osteoporosis who is at most risk and why?
  • If you had osteoporosis, what paart of your body would be affected?
  • What is bone resorption and bone formation surrounded by osteoporosis pathology?
  • What are the symptoms to osteoporosis?
  • 11 year dated next to osteoporosis?