What is the benefit of walking to the osteoporosis?

advantages of walking to the osteoporosis

Answers:
Weight bearing exercises help improve you bone density and keep your bones healthier as well as keep you joints in better shape. With osteoporosis the more you exercise the better it is.

None.

Actually, I do believe that studies have shown that weight bearing exercise improves bone density. I have not seen anything in the literature about just walking having a significant effect.