How much is too much when it comes to soda if you have osteoporosis?
Answers:
Why not just cut it out completely if you know it is eating away your bones??
I've just been diagnosed with osteoporosis myself. Limit to no more than 3 drinks a day. Tea, it's hard. I've had to give up all my Mountain Dews. Realy though, caffine makes your body not be able to absorb calcium. Don't drink any an hour before or an hour after you take you vitamin or medication. Your body will not be able to absorb it.
one.....
Don't drink any!! This stuff is not good for anyone, with or without osteoporosis.
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