Please recommend a good gym. I am 50 and need to lose weight and keep osteoporosis in check with weights.?

Of course, I used to workout at Goodlife in Toronto but then moved to Calgary recently and now have to find a good gym.

Answers:
although i don't live in your neighbourhood so i can't recommend a good gym. but i can suggest that you do some brisk walking for a start. it does help to lose some weight. i don't recommend running or jogging since you've got osteo.

hope this helps.
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Hi,

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Here's a bit about a couple in Calgary

World Health Club
http://www.calgary-city-maps.com/world-h...

YMCA
http://www.calgary-city-maps.com/ymca-ca...

I hope these help.

The information post by website user , Helpde.com not guarantee correctness.


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