Am taking calcium as own osteoporosis but hold also be prescribed phosphate once weekly, dont know what for
Answers: Phosphate and calcium increase solubility complex and therefore promote calcium deposition in bone.
However, are you sure you are not referring to newer longer acting bisphosphonate (taken empty stomach surrounded by morning half hour before breakfast) ? because they increase insolubility of hydroxyapatite in your bone and drop resorption. Hence increasing bone mass and used in treating osteoporosis.
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