How do the bones deteriotate cause osteoporosis contained by someone?
Answers: I have no research to back this up...although i have see the data that can lead one to believe that it is true.
1. Hormones...i believe that estrogen leaves women at a disadvantage...perhaps this is the most controversal.
2.To much protein contained by the diet. Most Americans eat meat and dairy which is high in animal protein. When this occur...the body needs large amounts of calcium...if it is not available..it will draw from the bones. Most of this calcium is going to the urin and out of the body. Milk ingestion is not the answer...as is fairly soaring in protein...and you need to consider that no other animal survives on the milk of another during their lifespan!
3.Soda.and carbonic acid is discouraging and so is vinegar...your body has to buffer these acids...and calcium is used...if not available it will draw from the bones...out it goes again!
4.Diet..if the body is not competent to draw calcium and general nutrition from the gut for any reason...it will leave you difficient surrounded by calcium for the bones. This could be caused by several things..lack of acids or chronic bowel disorders, autoimmune (celiac disease etc)..and in broad, age...as we age the body becomes less able to hang on to strong and functional to replenish the systems
If you choose a vegetarian diet, your calcium needs are much more minimal..as you are turning into a high carb diet lower contained by protein! Lowering your protein in your diet requires less calcium intake. If you eat a assortment your body is quite able to form the proteins that it might need using the amino acids within the diet. Meat diets shorten the life..and leave you calcium difficient in the long run. Nations that get through a more vegetable diet do not have the high statistics of osteoporosis.
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