How does drinking Diet Pepsi mete out osteoporosis?

I'm a little worried about osteoporosis. Me being a dancer, and underweight make me more at risk. So, I am starting to count my calcium intake and i'm making an effort to drink more milk, and eat more dairy etc... but I just can't offer up my Diet Pepsi's. It's the only un-healthy thing in my diet. Does it really contribute to osteoporosis? And if it does, how? How can I reverse the bring down? I want facts and proof.

Thank you.


Answers:    The phosphoric acid that is in abundant soda's takes calcium from your bones. I think the only passageway you could "reverse" this is to take a calcium supplement every day.

My source? Just type in "effects of phosphoric acerbic in soda on bones" into "Search" and read all the information that comes up.

The information post by website user , Helpde.com not guarantee correctness.


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