I enjoy the origin of osteoporosis...and I be wondering what generous of vitamin should I bring to relieve prevent?
Is there a vitamin out there that helps?
Answers: You entail calcium (diet) and vitamin D (sunlight and diet).
You need to do weight bearing exercises.
Get your estrogen plane checked (low estrogen leads to more calcium loss).
Smoking makes osteoporosis worse.
If you continue to take worse, there is prescription only medication that slows bone loss.
A calcioum supplement called Oscal 600mg + Vitamin D.
That's what I am taking.
You could also ask your pharmacist and he can recommend something for you or your doctor.
oyster calcium works correct
I own osteoporosis. The doctor recommend I chomp through 2 oranges/day to supplement the calcium tablet. Why?
I am concerned give or take a few my chest bones poping i enjoy osteoporosis diagnosed 8 yrs to tardy and i am solitary 39 yrs?
If in attendance is osteoporosis running within your family( mother have it both siblings enjoy it )wouldn't u hold it also?
Answers: You entail calcium (diet) and vitamin D (sunlight and diet).
You need to do weight bearing exercises.
Get your estrogen plane checked (low estrogen leads to more calcium loss).
Smoking makes osteoporosis worse.
If you continue to take worse, there is prescription only medication that slows bone loss.
A calcioum supplement called Oscal 600mg + Vitamin D.
That's what I am taking.
You could also ask your pharmacist and he can recommend something for you or your doctor.
oyster calcium works correct
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