I hold osteoporosis. The doctor recommend I drink 2 oranges/day to supplement the calcium tablet. Why?
I can't get an answer I can understand, but there is some correlation between the citric bitter in the oranges and either the calcium or the osteoporosis. Can someone explain this in plain English?
Answers: Citric tart helps in chelating the calcium to be absorbed. Otherwise, abundantly of it would be excreted into feces.
Vitamin C helps the body absorb calcium. It's as simple as that.
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Answers: Citric tart helps in chelating the calcium to be absorbed. Otherwise, abundantly of it would be excreted into feces.
Vitamin C helps the body absorb calcium. It's as simple as that.
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