Menopause…yes...Osteoporosis…y… or Progesterone or herbals?
Answers: I'm not clear; you are in menopause? Do you have osteoporosis or not? Or are you worried about it?
In any covering, I personally am staying away from any hormone replacement treatment. There are just too many risks and too plentiful unanswered questions. I have be taking black cohosh with some success for those nasty hot flashes, and I'm drinking lots of soy. Trying to just deal with it and catch past it; it is a natural part of vivacity, so I don't know why we treat it like an illness (sort of like the track we treat pregnancy). I take calcium and eat my green leafies as much as I can!!
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