Osteoporosis?
im fourteen years old and i was just wondering if i hold osteoporosis...
i have bad hips; they're clankly and crack (crack as in approaching cracking knuckles) and when i lie on my back and bend my knees towards my chest, it feels "wrong" within the hips... like the bone.
as well as the hips, my shoulders crack and i cant do push-ups because i just cant hold myself up and it sometimes hurts/strains...
i drink probably a chalice of milk every two days...
do i osteoporosis? and if i do, how do they treat it? do i need surgery?
please help
ps - i dont know if it helps, but im 53kg and 5"2. would i be too solid for the bones? i have also started excercising everyday and my hips start to hurt..(usually when im on the stepper or eleptical machine)
sorry for bad vocab.
Answers: At 14 years of age, you probably don't have to verbs about osteoporosis. This is a condition that usually affects older individuals, especially postmenopausal women. This condition can also affect pregnant women, people near eating disorders, and people who are bed ridden (just to name a few).
Osteoporosis would not motivation popping or cracking noises. All osteoporosis is a loss in bone density that result in fractures. The popping and cracking is related to surface rigidity. Your joint surfaces are covered in cartilage to project them and to act as shock absorbers. Within the reciprocal capsule is synovial fluid. This liquid kind of help to maintain the slickness of the joint and creates a surface tension. Sort of similar to oil on a hinge. When the joint is used past its continuum of motion, the joint surfaces pull away and as the surface tension breaks, you hear a "pop".
Will cracking and popping hurt you? No. Arthritis is not cause by cracking your knuckles. It is the result of a narrowing joint space and wear on the cartilage. At 14, you also don't have to worry something like arthritis. That is unless you have a congential illness or had severely injured yourself.
So what's the matter? Well, you're 14 years old. Chances are you are growing into yourself. Bones are fusing (you have three bones in you hip until they fuse into one at around your age), flexibility is reducing. Give yourself some time, and it will adjectives work out. Keep drinking your milk because they say it does a body good. As for pain surrounded by your hips while exercising, do you stretch before hand and afterwards? Stretching can make a world of difference. Never exercise near "cold" muscles. Warm 'em up first. Maybe try some yoga. That would increase flexibility and build strength.
Hope all this information helps and alleviates any worries you've been have.
no you just have a athritis im 19 and i have it too you newly have to wear more clothes when its cold outside Osteoporosis is a condition that features loss of the normal density of bone and fragile bone. Osteoporosis leads to literally markedly porous bone that is more compressible like a sponge, than dense like a brick. This disorder of the skeleton weaken the bone leading to an increase in the risk of breaking bones (bone fracture). Normal bone is composed of protein, collagen, and calcium. Bones that are affected by osteoporosis can fracture beside only a minor fall or injury that normally would not end in a bone fracture. The fracture can be either in the form of cracking (as in a hip fracture), or collapsing (as contained by a compression fracture of the vertebrae of the spine). The spine, hips, and wrists are common areas of osteoporosis-related bone fractures, although osteoporosis-related fractures can also occur in almost any skeletal bone nouns.
The goal of osteoporosis treatment is the prevention of bone fractures by stopping bone loss and by increasing bone density and strength. Although early detection and timely treatment of osteoporosis can substantially decrease the risk of adjectives fracture, none of the available treatments for osteoporosis are complete cures. In other words, it is difficult to completely rebuild bone that has been powerless by osteoporosis. Therefore, prevention of osteoporosis is as important as treatment. Osteoporosis treatment and prevention measures are:
Life style changes including quitting cigarette smoking, curtailing alcohol intake, exercising regularly, and consuming a balanced diet beside adequate calcium and vitamin D;
Medications that stop bone loss and increase bone strength, such as alendronate (Fosamax), risedronate (Actonel), raloxifene (Evista), ibandronate (Boniva), calcitonin (Calcimar);
Medications that increase bone formation such as teriparatide (Forteo).
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i have bad hips; they're clankly and crack (crack as in approaching cracking knuckles) and when i lie on my back and bend my knees towards my chest, it feels "wrong" within the hips... like the bone.
as well as the hips, my shoulders crack and i cant do push-ups because i just cant hold myself up and it sometimes hurts/strains...
i drink probably a chalice of milk every two days...
do i osteoporosis? and if i do, how do they treat it? do i need surgery?
please help
ps - i dont know if it helps, but im 53kg and 5"2. would i be too solid for the bones? i have also started excercising everyday and my hips start to hurt..(usually when im on the stepper or eleptical machine)
sorry for bad vocab.
Answers: At 14 years of age, you probably don't have to verbs about osteoporosis. This is a condition that usually affects older individuals, especially postmenopausal women. This condition can also affect pregnant women, people near eating disorders, and people who are bed ridden (just to name a few).
Osteoporosis would not motivation popping or cracking noises. All osteoporosis is a loss in bone density that result in fractures. The popping and cracking is related to surface rigidity. Your joint surfaces are covered in cartilage to project them and to act as shock absorbers. Within the reciprocal capsule is synovial fluid. This liquid kind of help to maintain the slickness of the joint and creates a surface tension. Sort of similar to oil on a hinge. When the joint is used past its continuum of motion, the joint surfaces pull away and as the surface tension breaks, you hear a "pop".
Will cracking and popping hurt you? No. Arthritis is not cause by cracking your knuckles. It is the result of a narrowing joint space and wear on the cartilage. At 14, you also don't have to worry something like arthritis. That is unless you have a congential illness or had severely injured yourself.
So what's the matter? Well, you're 14 years old. Chances are you are growing into yourself. Bones are fusing (you have three bones in you hip until they fuse into one at around your age), flexibility is reducing. Give yourself some time, and it will adjectives work out. Keep drinking your milk because they say it does a body good. As for pain surrounded by your hips while exercising, do you stretch before hand and afterwards? Stretching can make a world of difference. Never exercise near "cold" muscles. Warm 'em up first. Maybe try some yoga. That would increase flexibility and build strength.
Hope all this information helps and alleviates any worries you've been have.
no you just have a athritis im 19 and i have it too you newly have to wear more clothes when its cold outside Osteoporosis is a condition that features loss of the normal density of bone and fragile bone. Osteoporosis leads to literally markedly porous bone that is more compressible like a sponge, than dense like a brick. This disorder of the skeleton weaken the bone leading to an increase in the risk of breaking bones (bone fracture). Normal bone is composed of protein, collagen, and calcium. Bones that are affected by osteoporosis can fracture beside only a minor fall or injury that normally would not end in a bone fracture. The fracture can be either in the form of cracking (as in a hip fracture), or collapsing (as contained by a compression fracture of the vertebrae of the spine). The spine, hips, and wrists are common areas of osteoporosis-related bone fractures, although osteoporosis-related fractures can also occur in almost any skeletal bone nouns.
The goal of osteoporosis treatment is the prevention of bone fractures by stopping bone loss and by increasing bone density and strength. Although early detection and timely treatment of osteoporosis can substantially decrease the risk of adjectives fracture, none of the available treatments for osteoporosis are complete cures. In other words, it is difficult to completely rebuild bone that has been powerless by osteoporosis. Therefore, prevention of osteoporosis is as important as treatment. Osteoporosis treatment and prevention measures are:
Life style changes including quitting cigarette smoking, curtailing alcohol intake, exercising regularly, and consuming a balanced diet beside adequate calcium and vitamin D;
Medications that stop bone loss and increase bone strength, such as alendronate (Fosamax), risedronate (Actonel), raloxifene (Evista), ibandronate (Boniva), calcitonin (Calcimar);
Medications that increase bone formation such as teriparatide (Forteo).
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