What's a polite alternative to milk for diabetics near osteoporosis?

My mom just found out that she has osteoporosis. I know that drinking milk with minister to this condition but she also has diabetes. What would be a good alternative to milk in this satchel?

Answers:    I just recently switched to Soy Milk with calcium supplement. Just survey the types out there and make sure it is not sweetened with SUCROSE.



There are other sources of calcium surrounded by the diet (a dietition or a dietetic food website will have lists of foods - broccoli I believe is one).

Over-the-counter vitamin and mineral supplements (especially the less expensive brands) normally have the wrong kind of calcium for proper body absorbtion. Your doctor should be able to recommend or prescribe a point brand, and/or start her on a medication specifically for osteoporosis (like boniva).


Get some calcium supplements. When I broke my arm I was prescribed these .

Tum's are full of calcium.
Soy milk plain and simple.. close to the taste of milk. And unless she has allergies regular milk (skim or 2%) does not affect Diabetes Oyster shell calcium supplements from the form food store.

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