Can yoga be done after a spinal fusion?
Had a spinal fusion of the lower back 2 years ago. I wake up with really stiff back muscles in the mornings. Was wondering if I would be able to do yoga?
Limited, yes but not all. I had Harrington rods put in from top to bottom and I manage to do lots of stretching, but not much bending. You do know that after 3 years you will start to squeak when you walk and once a year you have to drink a can of motor oil. OK that was a lie, it's 3 in 1 oil !!
You'll know when your being stopped by the rods!
OK No oil is needed!!
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Limited, yes but not all. I had Harrington rods put in from top to bottom and I manage to do lots of stretching, but not much bending. You do know that after 3 years you will start to squeak when you walk and once a year you have to drink a can of motor oil. OK that was a lie, it's 3 in 1 oil !!
You'll know when your being stopped by the rods!
OK No oil is needed!!
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