I need help with my severe spinal stinosis in my neck? and my lower back.?

I lost my job a year and 8 months ago at the time I had very bad headaches for a month, night and day, thought I was going to die. I am so scared I am going to strain myself and hurt like that again. I was on the job when I got so strained, they wouldn't let me off my job. My boss said later it may be a tummer, They still worked me for a week about killed me, untill they said they had nothing for me to do in my condishing. They are the reason I am in this shape. If they would have took me off my job when I was trying to get them too I wouldn't be this bad, they took my whole life away from me, my health, truck, home, I lost everything. It took them a year and a month to get me to one of there doctors and of course the doc was payed good to lie. I just wont my life back. Thank you

Answers:
Have you had a physical therapist help? Depending on the location of your problem, you may get relief by learning better posture and strengthening muscles around your spine.
This is not something to invent by yourself for sure.
Your physician, who should have x-rays or scans, should be able to provide this info to a good physical therapist.

I am extremely sorry if your health insurance will not cover this. I know that the US healthcare is near shambles right now.

The information post by website user , Helpde.com not guarantee correctness.


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