I have spinal stenosis, ddd and hernimated and pinched nerve what can i do to relive the pain?
i fell 3 times and a car accident many yrs ago
Answers:
FInd yourself a good pain specialist in your area. In the mean time bio feedback, heat, anti-inflammatories, and get some soft, smooth exercising in like swimming.
Have you looked up a devise that is called a Bionic Spinal Cord Stimulator? I have one to releave the same systems that your stating..I feel it works about 75% on most days...but when my activity is alot for the day its just about 40% but do some research for that good luck...feel free to ask any questions...Vonda
Nothing short of surgery but then yours may not br as bad as my back, I have severe scoliosism had my lumber fused which through my whole body OUT OD WHACK!! Since the fusion in 2005 i have had to have knee surgery so that i COULD have a total hip replacement. My back always hurt but i'm doing everything i can to relieve the pain and make it stronger. GOOD LUCK! OH! I was not born w/scoliosis. I was rear-ended 3 times in one yr. back in 1995 and it got slowly worse and worse until i could hardly walk anymore.....plus i have fallen so many times i've lost count???? USE to surf, skate, slalom ski, run 3 miles every other day, belonged to Presidents First Lady , etc. I KNOW ur PAIN! Go to a good pain clinic but first go see a good orthopedic/spine doctor.
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Answers:
FInd yourself a good pain specialist in your area. In the mean time bio feedback, heat, anti-inflammatories, and get some soft, smooth exercising in like swimming.
Have you looked up a devise that is called a Bionic Spinal Cord Stimulator? I have one to releave the same systems that your stating..I feel it works about 75% on most days...but when my activity is alot for the day its just about 40% but do some research for that good luck...feel free to ask any questions...Vonda
Nothing short of surgery but then yours may not br as bad as my back, I have severe scoliosism had my lumber fused which through my whole body OUT OD WHACK!! Since the fusion in 2005 i have had to have knee surgery so that i COULD have a total hip replacement. My back always hurt but i'm doing everything i can to relieve the pain and make it stronger. GOOD LUCK! OH! I was not born w/scoliosis. I was rear-ended 3 times in one yr. back in 1995 and it got slowly worse and worse until i could hardly walk anymore.....plus i have fallen so many times i've lost count???? USE to surf, skate, slalom ski, run 3 miles every other day, belonged to Presidents First Lady , etc. I KNOW ur PAIN! Go to a good pain clinic but first go see a good orthopedic/spine doctor.
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