Found out l enjoy degenerative spinal disease is exercise devout for me and what to do if? Take plenty pills in a minute.

Had my mri and my dic ahs let me know this and said to go on gabepentin or some kind of shots pills bring in me very sick and not good l am on pain meds already.any counsel would be nice ty?

Answers: This site has good info one exercises and stretching for spinal pain nouns:

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