Long occupancy effects of a spinal fracture

In December i fractured my L4 in a car accident. I spent a month contained by hospital and had to wear a spinal brace for a further two months after being released. I had be told by my doctors that the fracture is healed but 8 months later i am still getting moderate, uncomfortable backache. I am wondering if this will ever stop and what the long possession effects of this injury are. Im only 19 and have the rest of my life ahead of me but dont want to spend the rest of it hindered by a put money on complaint. I had to change my job contained by the supermarket to Checkouts. I used to stack Fruit and Veg but i had to transfer to avoid the lifting and now i am on the Tills i still attain backache from spending long periods of time rooted in a single position. I have to alternate between sitting and standing, on the other hand both get uncomfortable eventually. Will i ever be able to do any lifting ever again and as silly and superficial as this sounds will i ever be capable of go on a rollercoaster as well. I love them but haven't been on one since the misfortune. I say this because i have refused trips to Theme Parks near friends on this pretext and also Florida is my fave hol destination and if i go there again will i be fit to use theme parks.

Answers:    The fracture have healed, but you will be getting pain from the muscles, tendons unless you start to exercise. That is why sitting or standing eventually brings on the pain. Suggest you want a Physiotherapist and start a course of back strengthening exercises. Best of Luck

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