Spinal Stenosis...anyone enjoy it and how do you cope?
Answers: Check out from your doctor.
My mother has it, and I know from her experience it
is very painful. Have you see a Doctor of Osteopathic
Medicine?
He/she has treatments for this type of condition.
The younger you are, the more likely you will respond
positively to surgery (if needed) and physical therapy.
Sometimes epidurals are given.
There are like mad of options for this condition. I hope
you find a treatment that works best for you. As far as
coping, everyone has their own way of dealing near pain.
Try meditation and breathing exercises. These tend to
relax the body and could prove beneficial in treating
you. You may also want to check into the Yahoo Groups
Community to see if others have these same issues.
It help to talk with others who understand and share
your experiences.
Good luck and I hope you quality better soon.
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