What are some pious ways to increase my spinal flexibility?

just looking for ideas i can do at home. If you suggest yoga, please be specific so i can look it up on youtube

Answers:    http://www.youtube.com/watch?v=vHFG31nPu...

http://www.youtube.com/watch?v=AwSPOPi7g...

also just stand and touch your toes, but preserve knees straight

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